...What I found is that by changing my diet, my acne cleared up. Avoiding foods like vegetable oil - which causes hormones to become unbalanced - made a dramatic difference to my skin. One of the most common foods that causes acne is vegetable oil, as it's used a lot as a cooking oil. But once you know that it causes acne, it's easy to avoid....»
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«...Treatment 4 - Grapefruit Seed Extract - This particular natural remedy is effective at treating acne because it contains good anti-microbial and disinfectant properties. Both of which can help to remove and kill of the bacteria which is often the cause of acne in the first place. What you need to do is mix 4-40 drops of the extract with 4 fluid ounces of water well and then apply to the affected area directly 2 to 3 times each day. The best way to apply it is by using either a cotton ball or Q-tip....»
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